location 35 Cedar Pointe Drive, Unit 35-36, Barrie, ON, L4N 5R7
phone (705) 733-0141
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Blog


Mar
28

Five ways to stay both physically and mentally healthy during COVID-19

Mar
03

Here's a 5 step guide to planning your workout!

Feb
13

If you suffer from low back pain, here are 3 great exercises to try!

Feb
06

An ongoing practice of yoga has numerous physical and mental benefits.

Jan
23

We had a great time attending the Barrie Women's show Jan 18-19!

Jan
07

Come join us on March 7th and celebrate our first year of business!

Jan
05

Join us at Bradford Greenhouses in Barrie for the annual Barrie Women's Show!

Jan
03

Join us for a 10-week fitness program, with the final challenge being to climb to the top of the CN Tower!

Jan
01

Start off 2020 with some savings!


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