Dynamic Neuromuscular Stabilization (DNS)

Dynamic Neuromuscular Stabilization is a rehabilitation strategy that is built on the foundations of developmental kinesiology. Just as every bird naturally knows where to migrate and every mammal begins to walk shortly after birth, humans too share a common developmental pattern. No matter what culture you come from, what race or gender you are born as or what part of the world you live in, all humans go through movement patterns as they learn to stand upright and begin to walk. These movement patterns and stages are hardwired into our brains and are considered the perfect orientation for our joints and muscles to move and perform at their highest potential. DNS therapy aims to break down your dysfunctional movement patterns and unlock perfection by utilizing developmental positions and specific exercises.