Soft Tissue Release

Soft tissue release (STR) is a hands on technique that combines myofascial release, therapeutic massage and assisted stretching. It is performed by a qualified STR Practitioner to help improve scar tissue organization, tight muscles, muscle imbalances and pain levels. A specific amount of pressure is applied to the affected muscle, while the muscle is guided through its range of motion. By using this technique, the autonomic nervous system will be triggered allowing the release of the targeted muscle. Clients will feel an immediate and positive effect from Soft Tissue Release!