O.G. & Precision Fitness Memberships

DEL.FIT O.G. Fitness Class Membership:

Group fitness classes up to 6 participants with 1 coach, mix of strength & conditioning, 45min, sign up for pre-set class times 

X2/wk =$145+tax/month 

X3/wk = $165+tax/month

Drop Ins (when available): $25+tax

O.G. Schedule

DEL.FIT Precision Semi-Private Membership: 

1:4 training (one coach to 4 individuals), pre-set programming (ex. Back to Basics 1-6, Precision Knee, TPI 1-3), sign up for pre-set session times 

X2/wk =$200+tax/month

X3/wk = $270+tax/month

Individuals in this membership will complete a preset program that is loaded onto an app and followed on the participant’s phone. Each individual is completing their workout independently with the coach bouncing between each individual providing support. The goal of this membership is to be a short term program (3-6months) to tackle a specific fitness/rehab goal covered under our pre-set programs. If you’d like to stay in this membership for an extended period of time you can choose to repeat the program you have just done or choose a different pre-set program to complete. Movement literacy is required for these programs as they are mostly self led, they are not intended for beginners.

* Personalized programming can be added to this membership for a fee of $100/program. Each program is 4 weeks with x3 workouts per week*
Precision Schedule

*Depending on your current fitness level we may or may not require an initial assessment with a trainer to see which program may be the best fit for you. Ideally we would have a meet and greet (either in person or via phone) to chat about your goals and go from there!*

Please contact krista@delfit.ca to set up your meet & greet, initial assessment, or first class!