Del.Fit

A Healthier
You, Today.

Welcome To

DEL.FIT Strength & Wellness

Bridging the gap between rehab & exercise - Because everyone is an athlete.

At DEL.FIT, we believe that movement is for everyone, not just elite performers. Whether you're recovering from an injury, managing chronic pain, or simply working toward better health, our integrated approach connects rehabilitation and fitness to support your long-term goals. By combining the expertise of Chiropractors, Massage Therapists, and Personal Trainers, we create a personalized path to recovery and performance—helping you move better, feel stronger, and live fully.

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Featured Services

Rehab

Explore expert rehab services in Barrie at DEL.FIT, including chiropractic care, massage therapy, dry needling, and more—all designed to support recovery.

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Fitness

Achieve your health goals with holistic fitness services in Barrie, including personal training, yoga, group classes, and TPI golf assessments at DEL.FIT.

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Recovery Room

Recharge and recover at DEL.FIT in Barrie with cold plunges and infrared saunas designed to boost recovery, reduce inflammation, and elevate wellness.

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Membership

Options

Fitness Class Membership

Ideal for those confident in the gym looking for fun & challenging workouts

$145-165/month

Up to 3 sessions per week
Trainer led workout of the day
Sessions capped at 6 individuals

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Semi-Private Membership

Tackle a specific fitness/rehab goal covered under our pre-set programs

$200-270/month

Up to 3 Sessions Per Week
Individual workout plans
Trainer supervised
Sessions capped at 4 individuals

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Recovery Suite

Coming Soon! Cold Tub, Infrared Sauna & Normatec Compression Therapy

$30 drop in

Members $85/month
Non-Members $130/month
1hr Sessions

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Meet The

DEL.FIT Team

Owner & Head Strength Coach

Krista Francis

BSc. Kinesiology., CSCS, TPI

DEL.FIT has been a vision of owner Krista Francis since her love for health and fitness began!

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Chiropractor

Dr. Kyle Uttley

B.SC.H BioMedical Science, D.C

Chiropractor, Barrie ON

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Registered Massage Therapist

Michelle Burns

RMT

Registered Massage Therapist, Barrie ON

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Meet The Team

Kind Words From

Our Clients

"I had a 1 hour full body massage with Michelle and it was a wonderful experience! It’s a lovely place, the music and ambience was very relaxing. I felt comfortable immediately and she was very professional. The massage relaxed me a lot...as well she worked on some sore spots, which helped a lot. She made sure the pressure was not too much for me, I felt great after...Michelle was awesome! I’ll be back for sure, thanks Michelle"

Debbie Hindman

DEL.FIT Strength & Wellness

35 Cedar Pointe Drive, Unit 35-36
Barrie, ON, L4N 5R7

Connect

With Us

Location: 
35 Cedar Pointe Drive, Unit 35-36
Barrie, ON, L4N 5R7

Phone: (705) 733-0141 
Email: info@delfit.ca

Appointments Available: 
Monday-Saturday 6:00am-8:00pm

* Varies Slightly by Service*

Reception: Monday-Friday 8:00am-6:00pm