Registered Dietitian | Barrie, ON

I’m a Registered Dietitian with over nine years of experience helping individuals improve their health and relationship with food. I hold both a Bachelor’s and Master’s degree in Applied Human Nutrition from the University of Guelph.

My approach is evidence-based and sustainable—no fad diets, just real, practical nutrition strategies. I believe healthy eating should be enjoyable, not restrictive, and I focus on adding nutrient-dense, therapeutic foods that support long-term health.

I specialize in:
✔ Digestive health (IBS, Crohn’s, Diverticulitis, GERD)
✔ Heart health (High Cholesterol, High Blood Pressure)
✔ Prediabetes & Diabetes management
✔ Thyroid health & PCOS
✔ ADHD & emotional eating
✔ Weight management & metabolic health
✔ Anti-inflammatory & practical meal planning

When I’m not working with clients, you’ll find me golfing, traveling, spending time at the beach, or playing with my cat.

Education & Professional Memberships

Bachelor’s & Master’s in Applied Human Nutrition – University of Guelph
College of Dietitians of Ontario