location 35 Cedar Pointe Drive, Unit 35-36, Barrie, ON, L4N 5R7
phone (705) 733-0141
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Strength & Conditioning Training

Perfect for individuals looking to begin their health & fitness journey or who are looking to take things to the next level! Work one-on-one (or with a partner!) with one of our knowledgeable Strength Coaches on a personalized strength & conditioning program tailored specifically to your health & fitness goals! As you progress throughout your program, your Strength Coach will continue to adjust your workouts with more advanced movements and techniques to ensure your continuous improvement. We all have different strengths & weaknesses and respond to exercise in different ways, our programs here at DEL.FIT reflect that notion with no two being the same.

At DEL.FIT your Strength & Conditioning Training includes Body Composition Measurements including Body Fat Percentage, Circumference, and Weight. We place a heavy emphasis on Nutrition and provide education and coaching to assist in your journey towards your goals!

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